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Alzheimer’s Society Worthing  - The Carer Information Support Program (CrISP) is a series of free workshops run by the Alzheimer’s Society for people caring for a family member or friend with dementia. It provides an opportunity for you to talk in a friendly confidential environment about experiences and the impact they have on you.

Topics include: - What is dementia, how you can support & care for someone with dementia, support services available, planning for the future.

 

Your local  workshop runs for six weeks from 20th February to 27th March 2015 every Friday from 1.30 to 3.30pm at The Selsey Centre, Manor Road, Selsey.

 

For further information about your local Carer Information and Support Programme please contact the Alzheimer's Society local office in Worthing on

 

Telephone 01903 262666  OR click on the link button

 

 

 

 

Alzheimers Society

Barbara Brooks & Sue Crabtree

Weight loss workshop (WWW) is a 12 week programme focusing on healthy eating, nutrition and education about food to help people lose weight and keep it off. There are talks about stress, weight gain, myths about dieting, snacks and treats, exercise, water and thirst and  good mood foods each week. Each session lasts about 1 and a half hours and costs £2.50 per week for those who sign up for all 12 weeks get 2 weeks free. Sue also shares recipes and healthy snack ideas.

 

To Find out more about wellbeing and weight loss or to book a place on the course please call 01243 521 041 or email info@chichesterwellbeing.org.uk OR click on the link below:

 

 

 

logo_chichester Wellbeing Chichester District Wellbeing